About the author

Denetrias J. Stokes is a passionate social worker, author, and advocate empowering women. As a single mother of two, she overcame her own challenges to earn an associate’s degree in mental health and a bachelor’s degree in social work. Drawing from her personal experiences and professional expertise, Denetrias has dedicated her life to helping others break free from generational hardships, traumas, and limitations.

Known for her honesty, loyalty, and willingness to support those who are ready to help themselves, Denetrias has a reputation for being personable and trustworthy. She has a unique ability to create transformative exercises on the spot, tailored to her clients’ needs. Her ultimate goal is to launch a coaching agency to continue empowering women to succeed in every area of their lives.

With a heart for service and a desire to see women thrive, Denetrias is a sought-after speaker who seeks to inspire and equip women to achieve their fullest potential. Through her work, she is helping others see that no matter what life throws at you, you have the power to shape your own future—because anything is possible for those who believe and do the work.

Her Debut Book: Emptying The Bag

Being a single mother is a journey of love, sacrifice, and resilience. But let’s be real—it’s also exhausting, overwhelming, and, sometimes, downright lonely. In Emptying the Bag, Denetrias J. Stokes keeps it real as she blends personal experience with professional insight to help you unpack emotional baggage, heal from past wounds, and thrive in parenting, relationships, and personal growth.

In this book, you will discover:

“Denetrias J. Stokes unpacked the ‘invisible luggage’ we all carry showing that it’s okay to be transparent and unapologetically amazing while conquering roadblocks and fulfilling goals.”

− Bridgette Raimer, vocational counselor